Task prompt · Personal
Make a meal plan and grocery list
by Agent Yard TeamA week of meals and one shopping list.
You'll attach
Text only
Works with
ChatGPT
Claude
Gemini
Grok
CopilotGrok BotUse cases
- A week of meals and one shopping list.
- Reuse it as often as you like: fill in the blanks (number; preferences; allergies) with new details and copy again.
- With ChatGPT, Claude, Gemini and more, the AIs that support what this prompt needs.
Featured in: Best ChatGPT prompts for fitness and health, Best AI prompts for meal planning and recipes.
How to use it
- Open chatgpt.com or claude.ai (or another AI listed here).
- Fill in the highlighted blanks ([NUMBER], [PREFERENCES], [ALLERGIES]…) below, or edit them after pasting.
- Copy the prompt, paste it into the chat and send.
Fill in the blanks (optional)
Prompt
Make a [NUMBER]-day meal plan for [NUMBER] people. Diet or preferences: [PREFERENCES]. Allergies: [ALLERGIES]. Cooking time on weeknights: [MINUTES]. Budget: [BUDGET]. Reuse ingredients to cut waste. Give the plan, then one grocery list grouped by store section with quantities, and a 1-hour weekend prep plan.
One email a week
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